Keshia

I've been where you are — strong for everyone, last on my own list. This is the reset that changed everything for me. Now let's do yours.

— Keshia

You've spent years showing up for everyone but you.

This is the season you choose you.

A guided reset for women 40+ who are done running on empty — and ready to become who they're meant to be.

Trusted by the women of Kickin' It w/ Keshia

What you'll walk away with

Say no — without the guilt.Set boundaries that protect your peace and your priorities.
Reset what isn't working — and turn it around.Break the cycles that keep you stuck and build what works.
Pour into the relationships that matter.Strengthen the connections that support, uplift, and fill your cup.
Build the plan — and actually do the thing.Clarity, structure, and accountability to follow through.

Is this you?

  • You say yes when everything in you means no.
  • You're the strong one — and quietly running on empty.
  • You keep telling yourself next year is your year.
  • You pour into everyone but yourself — and you're starting to disappear.

The shift

You don't need to start over.
You need to reset.

Drag The shift across the panel — watch what you're carrying turn into what you'll walk away with.

Drag to reveal

The Program

A 5-week reset you actually finish.

You've spent enough time pouring into everyone else. This reset is where you come back to yourself — with structure, support, and a plan you can actually follow.

For four weeks, Keshia helps you unpack what's been keeping you stuck. In week five, you leave with your personalized execution plan so everything you learned moves from conversation into action.

Enrollment closes soon. Once this cohort starts, doors won't open again until the next quarter.

  • Weeks 1–4 — Live Coaching: unpack the habits, patterns, and mindset keeping you stuck and build a real strategy for change.
  • Week 5 — Your Execution Plan: leave with your personalized execution template so you can move from conversation to action with clarity.
  • Session Replays + Tools: every session is recorded and sent to your inbox so life never puts you behind.
  • Private Community: a room full of women doing the work right beside you.
  • Real Accountability: support, strategy, and structure to help you finally follow through.
Reserve My Spot
● LIVE Live Zoom session with Keshia

Next cohort starts August 19. Limited seats to keep the experience personal.

Enrollment closes · cohort begins August 19

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Inside your 5 weeks

  1. Say No — Without the Guilt

    “Every yes you don't mean is a no to yourself.”

    You'll leave knowing exactly where your yes belongs.

  2. Reset What Isn't Working

    “You can't reset if you can't receive.”

    You'll name the one pattern keeping you stuck — and the turnaround.

  3. Pour Into the Relationships That Matter

    “Loyalty to the wrong table will keep you hungry.”

    You'll get clear on who gets your energy.

  4. Build the Plan

    “A dream you won't name can't be built.”

    You'll leave with a written Reset Plan.

  5. Execution

    “Inspiration is easy. Execution is everything.”

    You do the thing — with us right beside you.

4 live sessions + replays, so you never miss it. Week 5 has no new teaching — it's pure accountability.

Pricing / Enroll

Your next version starts with one decision. Choose your reset.

Whether you need a simple starting point, self-paced guidance, live coaching, or private support, there's a reset designed for where you are right now.

The Ebook
$12

Start here if you're tired of feeling stuck.

A simple guide to help you reset your mindset, routines, and priorities — starting tonight.

  • Guided self-reflection exercises
  • Mindset shifts to break survival mode
  • Action steps to start rebuilding yourself
  • Instant download
Get Instant Access
Self-Led Reset
$97

For the woman ready to do the work on her own schedule.

Everything you need to start your reset with structure, guidance, and tools you can revisit anytime.

  • Full 5-week reset framework
  • All 4 coaching session replays
  • Reset digital workbook + exercises
  • Private resource vault
  • Step-by-step implementation tools
Start My Reset
Private Coaching Reset VIP
$497

For the woman who wants personal support and faster breakthroughs.

Everything in The Reset, plus private access to Keshia for deeper support, personal strategy, and direct accountability.

  • Everything in The Reset
  • Private 1-on-1 coaching
  • Personalized strategy for your season
  • Direct support between sessions
  • Deeper accountability
  • Custom execution guidance
Apply For VIP

Not sure where to start? Most women choose The Reset because live support makes it easier to follow through.

Your information stays private · After you enroll, you'll get a link to your member portal for all resources and live-session links · All sales final.

After You Join

What happens after you join?

Once you enroll, you'll get immediate access to your private member portal, session schedule, digital workbook, and all reset materials. Every live session is recorded, so you can stay on track no matter what life looks like.

Keshia, founder of Kickin' It w/ Keshia

Meet Keshia

It's time to reset.

For years I thought my story was about grief.

Then I realized it was about rebuilding.

I've buried people I loved. I've survived cancer. I've started over more than once. I've built businesses, questioned myself, delayed dreams, and carried burdens God never asked me to carry.

The Grown Woman Reset was born because I finally realized I wasn't called to spend the rest of my life surviving. I was called to help women rebuild with faith, courage, and purpose.

If you're in a season of transition, this community is for you. Let's reset together.

— Keshia

Real women. Real results.

Their lives changed.

Keshia doesn't sugarcoat it — she tells you the truth like a sister who actually wants better for you. This reset changed how I show up for myself.

Tasha, 52

I've done programs before that felt like a therapy group going nowhere. This one made me do the thing. I finally have a plan and I'm sticking to it.

Dee, 44

The replays were everything. I caught every session on my own time and still felt like I was right there in the room.

Monica, 49

Real client quotes — pulled from Kickin' It members and past program participants.

The Grown Woman Reset ebook cover

The Ebook

Start your reset tonight — for $12.

A taste of the full experience, in your hands today. The first step costs less than lunch — and it's the one that changes everything.

Get the Ebook — $12

Join the list — free

Get the free Reset Starter.

The first step to choosing yourself — sent straight to your inbox.

✓ You're in! Your free Reset Starter is ready. Open My Reset Starter →
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Questions

Frequently asked

How long is the program? +

The Grown Woman Reset runs 5 weeks. Weeks 1–4 are your live coaching sessions; Week 5 is execution week — where you take everything you've learned and put it into action. We only open it once a quarter.

What if I can't make a session live? +

Every session is recorded. You'll get the replays, so you never miss a thing.

What do I get when I join? +

After you pay, you'll receive a link to your member portal — that's where you'll access your resources and the links to join the live sessions.

What's the difference between the tiers? +

Your tier determines what you have access to — from self-led with replays, all the way up to weekly live coaching and private 1-on-1 time with Keshia.

Is this for me? +

If you're a woman 40+ who's tired of putting yourself last and ready to choose you — yes. This is your season.

Do you offer refunds? +

All sales are final. Because seats are limited and access is granted right away, we don't offer refunds. Come ready to show up for yourself.

This is your season. Don't let it pass.

The woman you're meant to become is on the other side of one honest decision. You've waited long enough — choose you, and let's begin.